Fasting has been practiced for centuries for its numerous health benefits, including weight loss, improved digestion, and increased energy levels. Intermittent fasting is a popular form of fasting that involves cycling between periods of eating and fasting. If you're looking to incorporate intermittent fasting into your routine, a fasting app for Android can be a helpful tool to track your fasting hours, set goals, and stay motivated. Track Your Fasting Hours One of the key features of a...
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